Few phrases end a conversation as quickly as, "It is what it is." It is often spoken with resignation, as though nothing more can be done. The discussion ends, and so does the possibility of deeper understanding, but perhaps the phrase is incomplete.

What if we continued it?

It is what it is, then, let it be what it is.

The first statement acknowledges reality. The second accepts it without unnecessary resistance.

Acceptance is often misunderstood as surrender. In reality, they are very different. Surrender abandons responsibility. Acceptance simply recognises what already exists. It neither approves nor condemns. It refuses only to argue with reality.

We waste enormous amounts of emotional energy wishing the past had been different, hoping circumstances were not what they are, or resisting facts we cannot immediately change. Yet reality remains unchanged by our resistance. Our struggle is not with the event itself, but with our refusal to let it exist.

Only when we allow reality to be what it is can we respond wisely instead of reacting emotionally.

Acceptance is not the end of action. It is the beginning of intelligent action.

A doctor cannot treat a patient without first accepting the diagnosis. A navigator cannot change course without first acknowledging the ship's current position. Likewise, we cannot improve our lives until we are willing to see them clearly.

Perhaps the sequence has always been there.

So, if it is what it is, then let it be what it is.

Now decide what you will do about it.

Clarity always precedes change. The more honestly we accept reality, the more effectively we can influence what comes next.

 

 

Thought-provoking reflections on life, identity and relationships, written in the style of a modern-day Socratic journal and told through poetic paradoxes and emotional honesty.

by Paul Strydom.

© Paul Strydom. All rights reserved.

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Read, reflect, agree, disagree, or just see things differently.

 

 

Copyright © Paul Strydom